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Beauty has a connecting effect – Schönheit verbindet – Bellezza crea connessione

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Yoga Arte
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    Yoga and Consciousness

    Yoga Arte introduces itself

    Art can be further transformed through spirituality. In Heinz Grill it can be seen particularly clearly how spiritual knowledge transforms…

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  • The locust pose by Heinz Grill
    Heinz Grill | The beauty of movement

    The locust pose by Heinz Grill

    3 pictures of “Salabhasana”: In the preparatory exercise you see a very strong dynamic towards the upright leg. In the…

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  • The idea of the three-fold structure in anantāsana
    The beauty of movement

    The idea of the three-fold structure in anantāsana

    Caterina Rossi explains and shows the lying triangle, anantāsana, with one important idea, to correct the students and one’s own…

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  • The Head Stand in 7 days
    The beauty of movement

    The Head Stand in 7 days

    The Yoga teacher Caterina Rossi explains the basic steps to learn the head stand in 7 days. Start your practice,…

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  • Bansuri Shyamaki – Mantra Chanting – Part 2
    Art of singing

    Bansuri Shyamaki – Mantra Chanting – Part 2

    The wonderful flute of Krishna is content of this mantra. How can singing this mantra radiate outwards?

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  • Om Namo Narayanaya – Mantra chanting – Part 1
    Art of singing

    Om Namo Narayanaya – Mantra chanting – Part 1

    “Om Namo Narayanaya” describes the ability to start from a thought, to preserve it, to develop it further, and to realize it.

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  • Yoga as a sacrifice for a country
    Heinz Grill | The beauty of movement

    Yoga as a sacrifice for a country

    In the small country of Malta many people, cultures and age groups come together. Through conscious asana practice for the…

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  • We shall overcome
    Art of singing

    We shall overcome

    Celestina sings this song, that is known as the hymn of the civil rights movement against racism in the 1950s…

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  • The threefold structuring as an expression of beauty…
    The beauty of movement

    The threefold structuring as an expression of beauty…

    The threefold structure in the triangle and the highly sophisticated and aesthetic threefold structure in the wheel.

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  • The beauty of crossing boundaries
    The beauty of movement

    The beauty of crossing boundaries

    The head-knee pose expresses the picture of crossing boundaries. It shows the dynamic of the middle spine, which is led…

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  • Perfectly performed backward bends at age 65!
    The beauty of movement

    Perfectly performed backward bends at age 65!

    Heinz Grill has been practicing this highly advanced backbend asana for almost 40 years, starting at the age of 26….

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  • Aesthetics have a connecting effect
    Heinz Grill | The beauty of movement

    Aesthetics have a connecting effect

    What can be a connecting element between the two movement-based arts, dance and yoga?  Beautiful and harmonious movements are a…

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  • The Scales – tulādaṇḍāsana
    The beauty of movement

    The Scales – tulādaṇḍāsana

    In her performance of tulādandāsana, Julija Mazover emphasizes the third center, the manipūra-cakra, and a tensional-like force through the spine….

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  • A Christmas greeting: The cosmic principle
    The beauty of movement

    A Christmas greeting: The cosmic principle

    The backward bend expresses the relationship between humans and the cosmos. The advanced, backward bending yoga exercise pūrna dhanurāsana:

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  • Architecture in Cairo
    Architecture

    Architecture in Cairo

     A walk through the streets of Cairo stimulates the senses to observe rhythmic shapes. Rhythmic in the sense that elements…

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  • paścimottānāsana – the stretching of the West
    The beauty of movement

    paścimottānāsana – the stretching of the West

    This article focuses on the performance of the head-knee position – paścimottānāsana, as shown by Heinz Grill. The Sanskrit name…

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