The Art of Cooking: Making food lightful and anti-cancer

Incorporating more “light” into your diet can help counteract cancer. You can find some thoughts and images on this topic.

Barley, and grains in general, are highly suitable as light-filled, anti-carcinogenic foods.
About the selection of ingredients is to say, that organic quality is not mandatory, but certainly beneficial.
Garlic is highly beneficial as a spice, including in the fight against cancer. It is less recommended only in cases of low blood pressure.
Cutting vegetables into shapes—such as the triangular shapes seen here—enhances the creation of a beautiful, radiant dish.
The diced cubes can even make the potato—a member of the nightshade family—lighter in appearance.

You can find a short video with impressions if you click on the link below.