During a trip to Hungary we studied the sphere of light and, among other things, through our asana performance, were able to develop a golden etheric light for the country.
Asana performed with high awareness create an art and also an animated light sphere, which can then have a peace-promoting effect. The enlivenment of the light sphere immediately creates a force that is then available to the land and the people there.
by Heinz Grill
by Horst Stern
by Heinz Grill
How can yoga exercises contribute to improving and building up the light sphere?
By concentrating on the content of an exercise, emotions come to calm. Awareness that is steered by an appropriate thought and an alert consciousness will in general order the atmosphere. These forms of exercise require a certain overcoming of the self and discipline.
From the article How can travelling to a country encourage peace and development? >>